You are not alone.
One-on-one therapy for Gender, Sexuality, and Relationship Diverse (GSRD) clients and neurodivergent adults who want to build healthier relationships with themselves and others, and heal from the burdens that they have been carrying.
Online therapy throughout California
You are so worthy of feeling loved, respected, seen, and heard.
I thrive in my work with curious and compassionate people who want to learn more about themselves and how they can be present in their lives and relationships. My clients often come to therapy when they experience stress, anxiety, burnout, or are struggling to authentically show up in their relationships with others or themselves. My hope is that therapy becomes a safe and collaborative space where you feel seen, heard, and safe to be your favorite version of yourself. There’s hope for healing and setting down these heavy burdens.
I particularly enjoy working with people who are neurodivergent, healing from complex trauma, clients who are navigating work or life transitions, and folks exploring or navigating gender, sexuality, or diverse relationship structures. Our work together will be guided by curiosity as you determine what healing might look like for you. I work from a trauma-informed, Internal Family Systems (IFS) informed approach, and collaborate with my clients on exploring goals and intentions for their therapy journey. A session might look like: discussing and navigating trauma, taking a look at boundaries, assessing your relationship with yourself and self-esteem, or cultivating space for self-care and self-compassion. My clients are the experts in themselves, and my intention is to affirm authenticity, while also compassionately questioning stories that may not be as kind or truthful as they have been believed to be.